Happiness in a Bowl
At Primal Grounds Café, quality comes first. The café provides customers with delicious and healthy meals made from high quality local ingredients. There’s no better place to enjoy warm baked goods and fresh meals in a comfortable and inviting space.
The menu is home to a variety of homemade soups, entrees, and baked goods, all made fresh by Margaret and her team. Customers with dietary concerns are welcome at Primal Grounds. The daily soup selections are always gluten free, with vegetarian, vegan, and dairy-free options available.
Come in today to enjoy one of Primal’s famous soups, or relax with a delicious cup of coffee made with beans specifically roasted for Primal by our local coffee roaster. At Primal Grounds Café, you’ll always find happiness in a bowl.
Welcome to
Primal Grounds Café
At Primal Grounds Café, quality comes first. The café provides customers with delicious and healthy meals made from high quality local ingredients. There’s no better place to enjoy warm baked goods and fresh meals in a comfortable and inviting space.
The menu is home to a variety of homemade soups, entrees, and baked goods, all made fresh by Margaret and her team. Customers with dietary concerns are welcome at Primal Grounds. The daily soup selections are always gluten free, with vegetarian, vegan, and dairy-free options available.
Come in today to enjoy one of Primal’s famous soups, or relax with a delicious cup of coffee made with beans from the local Noble Tree Roasters. At Primal Grounds Café, you’ll always find happiness in a bowl.
Primal Soups have been a part of the Calgary community for over thirty years, first opening in the Southwest in Killarney. After that, Primal Soups became a beloved fixture of the Kingsland Farmers’ Market before opening Primal Grounds Café in Glamorgan. Through that whole time, Margaret and her team have provided the community with comfort in a bowl through their gluten free soups, made with fresh local ingredients.
One of the 14 Best Cafes in Calgary – Read More…
We are easy to find, on the corner of Richmond Road and 50th street, in the London Drugs parking lot. Our address is 5255 Richmond Rd SW, Calgary.
Our Story
Primal Soups have been a part of the Calgary community for over thirty years, first opening in the Southwest in Killarney. After that, Primal Soups became a beloved fixture of the Kingsland Farmers’ Market before opening Primal Grounds Café in Glamorgan. Through that whole time, Margaret and her team have provided the community with comfort in a bowl through their gluten free soups, made with fresh local ingredients.
One of the 14 Best Cafes in Calgary – Read More…
We are easy to find, on the corner of Richmond Road and 50th street, in the London Drugs parking lot. Our address is 5255 Richmond Rd SW, Calgary.
Happy Easter! We hope your day is sweeter than our cream cheese frosting!
#carrotcake🥕 #justlikemomusetomake #supportlocal #housemade #yumyum #primalgroundsyyc
Just a reminder of our Easter Hours-
Good Friday - Closed
Easter Sunday - closed at 3
Easter Monday - 9-5
We hope you have a wonderful Easter weekend with your friends and family 🐣🩷🐰
Start your day off right with our fresh lineup of specialty coffees- from bold espresso to smooth lattes and everything in between. What`s your go to?
#coffeelovers #cafevibes #treatyourself❤️
Make your life easy and stock up on our local made artisan gluten free soups. 🍜
#justlikemomusetomake #supportlocal #housemade #yumyum
Happy St. Patrick`s Day! 🍀
Today`s staff pick- Roasted red pepper grilled cheese sandwich with a cup of carrot coconut ginger soup. #happysaturday❤️ #comeinfromthecold #justlikemomusetomake #scratchmade
Warm, cozy, and full of flavor! 🍲 Fresh, local ingredients come together for the perfect bowl of comfort. Pair it with rustic bread and enjoy every bite! #FarmToTable #SupportLocal #ComfortFood
🥧 Ottawa Valley Tourtière – A Classic Comfort Food! 🇨🇦
Rich, savory, and wrapped in a flaky golden crust—our traditional Ottawa Valley Tourtière is a taste of home in every bite. Perfect for sharing (or keeping all to yourself)! 😋
#OttawaValleyEats #TourtièreTime #CanadianClassic #ComfortFood #HomemadeGoodness #FlakyCrust #FoodieFavorites #LocalFlavors #WinterWarmth #TheTipsyCook
Golden, crispy, and packed with flavor! 🧄🧀✨ This Garlic & Herb Grilled Cheese takes comfort food to the next level. Buttery, herby, and loaded with melty goodness—who’s hungry?
#GrilledCheese #GarlicLovers #CheesePull #ComfortFood #Foodie #TheTipsyCook #CrispyAndGolden #MeltedGoodness #HomemadeFlavors #LocalEats
We are closed on Monday, February 17th, for Family Day!! Enjoy your long weekend, see you Tuesday!
#familyday #famjam #familydinner #yycfamily.
Happy Valentine’s Day! ❤️ Wishing you a day filled with love, laughter, and delicious moments. Cheers to good food and great company!
#HappyValentinesDay #ValentinesVibes #LoveAndFood #FoodieLove #TheTipsyCook #CelebrateLove #GoodFoodGoodMood #SweetMoments #CookingWithLove #FoodLovers #LocalFlavors #TastyTreats #ValentineSpecial #HeartfeltEats #EatLocal #FoodForTheSoul #LoveInEveryBite #CheersToLove #CozyVibes #YummyMoments
A perfect Saturday to stop by for lunch and stock up on our delicious frozen soups! 🍲✨ See you soon!
#SoupSeason
#ArtisanSoups
#HomemadeSoup
#SoupWeather
#CozyEats
#ComfortFood
#EatLocal
#ShopLocal
#SupportLocal
#LocalEats
#FarmToTable
#FreshIngredients
#WinterWarmers
#MadeFromScratch
#FoodLover
#FoodieFavorites
#MarketFresh
#SmallBusinessLove
#LocalFoodMovement
#SustainableEating
📢 Fresh Out of the Oven! 🔥
Nothing beats the bold kick of Sriracha & Lime Cornbread – golden, fluffy, and packed with zesty heat! 🌽🌶️ A perfect side for soups, or just on its own with a slather of butter. Who’s ready for a bite? 😋
#FreshlyBaked #CornbreadLove #SrirachaLime #SpicyAndSavory #HomemadeGoodness #BakingFromScratch #GoldenCrust #FlavorExplosion #SweetHeat #ComfortFood #FoodieFavorites #CornbreadPerfection #SpicyFoodie #LimeLovers #ZestyBites #EasyBaking #WeekendEats #PerfectPairing #CozyBakes #FromMyKitchen
Thank you for making us the best soup and sandwich spot in the city! 🥪🍲 Your love and support mean everything to us.
#CoffeeAndComfort #CoffeeAddict #soupon #soupyyc #SoupSeason #café
Have you tried our house made rice krispie treats?! We have different varieties every day! Your childhood cereals reinvented!!! 🍀🌈🦄
#risekripies #DessertLovers #lunchdate #yyccoffee kidstreats #made #madewithlove
Starting the day with latte love! 💖 Our baristas don’t just make coffee—they create masterpieces, one heart at a time. Come for the coffee, stay for the vibes. ☕
:
#EspressoYourself
#LatteWithLove
#CaffeineAndKindness
#SipSipHooray
#HeartFoamGoals
#BaristaMagic
#CoffeeFirstTalkLater
#BetterLatteThanNever
#MugLife
#SteamyAndDreamy
#PerkUp
#DailyGrind
#BeanThereDrankThat
#LatteLife
#FrothyFeelings
#CupOfSunshine
Cozy up with us this winter! 🥣🥪✨ From hearty soups to savory pot pies and stacked sandwiches, we’ve got the perfect lineup to warm your day. Stop by and treat yourself to local comfort food made with love!
#YYCCoffeeShop #YYCFoodie #YYCEats #LocalYYC #YYCNow #YYCLiving #SupportLocalYYC #CalgaryEats #CozyVibes #WinterComfortFood #SoupSeason #SandwichLovers #PotPiePerfection #CafeCulture #YYCFoodScene #TasteYYC #LocalEatsYYC #YYCDrinks #CafeVibesYYC #CoffeeAndComfort
Sweet, salty, crunchy perfection—these Caramel Pretzel Bars are everything you didn’t know you needed. 🍫✨
#CaramelPretzelBars #SweetAndSalty #HomemadeTreats #DessertLovers #FoodieFavorites #SnackTime #BakingLove #PretzelPerfection #CaramelDreams #EasyRecipes #DessertGoals #TreatYourself #KitchenCreations #ChocolateFix #FoodieGram #RecipeShare #BakingInspo #SnackAttack #YumYum #SweetTooth
Warm up your winter with bowls full of comfort! 🍲 There`s nothing better than a hearty soup to fight the chill and fuel your day. What’s your favorite winter soup? Share below! 🥄 #SoupSeason
#SoupLove #ComfortFood #WinterEats #HomemadeGoodness #EatLocal #SeasonalCooking #FoodieLife #SoupRecipes #CookingWithLove #LocalFlavors #CozyVibes #HealthyEats #SlowFood #FarmToTable #CanadianWinter #FreshIngredients #SustainableEating #TipsyCook #EatTheSeasons #FoodLovers
Share the spirit of Christmas by giving the gift of unforgettable experiences. Stop by today to make someone’s holiday even brighter!
#GiftCards #ChristmasGifts #GiveTheGiftOfFlavor #HolidaySpirit #SupportLocal #FoodieLove #Christmas2024
Freshly baked muffins are ready, and the coffee is brewing! The cafe doors are opening soon—come start your day with us! ☕🧁"
#FreshMuffins #CoffeeTime #CafeVibes #BakingLove #MorningRitual #CoffeeLovers #MuffinMagic #FreshlyBrewed #CoffeeCulture #LocalCafe #BreakfastGoals #CozyCafe #SupportLocal #CoffeeAndPastries #BakeryFresh #MorningCoffee #CafeLove #SmallBusinessLove #CoffeeBreak #PastryPerfection #CaffeineFix #BreakfastDoneRight #WarmAndFresh #CoffeeAddict #BakeryVibes
🎄✨ It’s beginning to look a lot like Christmas! 🎅🎁 ❄️❤️
#ChristmasMagic #HolidayVibes #TisTheSeason #MerryAndBright #FestiveFeels #WinterWonderland #CozyChristmas #DeckTheHalls #ChristmasCountdown #HolidaySpirit #JoyfulMoments #ChristmasJoy #HappyHolidays #SnowyDays #ChristmasTraditions #SeasonOfGiving #HollyJolly #WarmAndFuzzy #ChristmasLights #LoveThisSeason
Big shoutout to one of our amazing team members for crafting the ultimate egg salad sandwich today! 🥪✨ Fresh, creamy, and made with love—this is what cozy cafe days are all about. ❤️
#CafeLife #EggSaladLove #FreshEats #FoodieFaves #CafeVibes #MadeWithLove #SandwichOfTheDay #Yum #EatLocal #GoodEats"
Just a reminder, we will be closed on Monday November 11th for Remembrance day. See you Tuesday.
Spooky Brownies! Get one before they disappear!👻
#spooky #helloween #brownie #chocolate #local #delishious #cafe #gostlygoodtime
Primal grounds is a great place for siblings to catch up over lunch. ❤️
#lunchtogether #siblinggoals #makingmemories #homemadesoup #carrotcake #brotherandsister #siblings #justlikemomusetomake
Turkey Pot Pie, make with Love❤️
#welcometurky #Thanksgiving #turkeytime
#love
Have you tried our Gourmet grilled cheese? Loaded with cheese and a touch of honey, grilled to perfect on our house cracked rye and mollasses bread. #eat #oooeygooeycheese
#metterthemmoms #cheese
Coffee`s on, muffins are in the oven. Treat yourself this beautiful fall morning!
#fall #primal #Coffee #coffeetalk #OurYYC #muffin #aboutopen coffeedate
House special combo - pretty much the perfect lunch 🙂
#perfect #lunch #lunchdate❤️ #local #soupyyc #shoplocal #suportsmallbusiness #coffeshop
